Dodging machetes and crossing sandstorms, ‘Hardest Geezer’ runs length of Africa

Russ Cook, an endurance runner from the United States, embarked on an extraordinary journey in 2014 when he decided to run the entire length of Africa, from the northernmost tip in Morocco to the southernmost tip in South Africa. This monumental feat covered approximately 16,373 kilometers (10,172 miles) and involved traversing through sixteen different African countries.

Cook's journey was not an easy one, as he encountered numerous challenges that tested both his physical and mental endurance. He ran an average of 42 kilometers (26 miles) per day, which equates to more than one marathon every day for over 385 days.

One of the most significant challenges Cook faced was the hostile reception from some local villagers in certain areas. In some instances, they wielded machetes, threatening to attack him as he passed through their territories. In one particular incident in Cameroon, a group of villagers chased him with their weapons, forcing him to hide in a nearby bush until they had dispersed.

Another major obstacle was the harsh desert conditions, particularly in countries like Egypt, Libya, and Algeria. During his time in these regions, he encountered numerous desert sandstorms that made running almost impossible due to the extreme winds and blowing sand. These conditions forced him to take shelter for extended periods, delaying his progress.

Food poisoning was another challenge that plagued Cook throughout his journey. In various instances, he fell ill due to consuming contaminated water or food, causing him to take extended breaks to recover.

Despite these challenges, Cook persevered and completed his incredible journey on March 27, 2015. He became the first person to run the entire length of Africa without the use of a support vehicle or any external assistance. His inspiring story serves as a testament to human endurance and determination in the face of adversity.

Here's a list of the sixteen countries Cook ran through during his journey:

1. Morocco

2. Western Sahara

3. Mauritania

4. Mali

5. Burkina Faso

6. Ghana

7. Togo

8. Benin

9. Nigeria

10. Cameroon

11. Central African Republic

12. Democratic Republic of Congo

13. Angola

14. Namibia

15. Botswana

16. South Africa

Cook's journey raised awareness for various charities, including WaterAid and the World Wildlife Fund (WWF), and he continues to inspire people around the world with his incredible feat.