779: Fruits & Veggies with Abra Berens and Sheela Prakash

Title: A Delectable Journey into the World of Fruits and Vegetables with Abra Berens and Sheela Prakash

In this week's episode, we are delighted to bring you an enlightening and delicious exploration into the realm of fruits and vegetables, guided by two esteemed experts in the culinary world: Abra Berens and Sheela Prakash.

First, let's focus on the captivating world of fruits. Abra Berens is an award-winning author who has dedicated her career to sharing her passion for cooking grains, beans, seeds, legumes, and now, fruits. Her latest book, "Pulp," is a practical guide to cooking with this delectable produce.

Fruits are an essential part of a balanced diet, providing essential vitamins, minerals, fiber, and antioxidants. They can be enjoyed in various ways, from fresh to cooked or even pickled. One popular cooking method for fruits is grilling. Grilling not only enhances the natural flavors but also adds a delightful smoky taste. Some excellent fruits for grilling include peaches, pineapple, bananas, and figs.

Another intriguing way to prepare fruits is through pickling. Brined cherries are a perfect example of this method. By soaking cherries in a brine solution, the fruit develops a complex flavor profile that pairs beautifully with savory dishes or adds a delightful twist to desserts.

Now, let's turn our attention to the versatile world of vegetables, as guided by food editor and author Sheela Prakash. Vegetables are an essential component of a healthy diet, offering an array of nutrients that support overall wellbeing.

Sheela's expertise lies in helping home cooks navigate the practical aspects of vegetable cooking. Her knowledge extends to various cooking methods, from roasting to sautéing and beyond. One lesser-known yet delicious method is salting. Salting vegetables brings out their natural flavors while also enhancing their texture. This technique is particularly effective for dishes like pickles or vegetable chips.

In conclusion, this week's episode promises to deliver an enticing journey into the world of fruits and vegetables through the insightful guidance of Abra Berens and Sheela Prakash. From cooking methods to pickling techniques and advice on selecting the best produce for various dishes, listeners are sure to leave feeling inspired and equipped to create delicious, nutritious meals at home.